Welcome to the

MENO-METABOLIC

RESET 21 DAY CHALLENGE - FREE!

APPLY BELOW

Focus on progress NOT perfection. FREE!

APPLICATION REQUIRED.

Fill in your details below and Apply to Join the Challenge NOW!

First Name *

Last Name *

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Are there any current health conditions or physical limitations we should know about?”

I agree to terms & conditions provided by the company. By providing my phone number, I agree to receive text messages from the business. This program is for general wellness only and not medical advice. Always consult your doctor before starting any new health or fitness program. Participation is voluntary, and The Time Is Now Wellness is not liable for any injury, loss, or damages.

You’ll follow easy self-care habits, balanced meal plans, and expert guidance to help you:
✅ Lose the bloat
✅ Feel more energized
✅ See the scale move the right way
✅ Build consistency that lasts

If you’ve tried everything and seen only short-term results, this is for you!

The challenge kicks off MARCH 3, and spots are filling fast! Take action now to secure your place and start your 21-day journey toward better habits, more energy, and lasting results.

What You’ll Get

Simple meal plans that work for real life.
Quick & effective workouts (optional!)
Daily check-ins and accountability
Easy-to-follow self-care habits
Supportive community to keep you motivated

This is for YOU if:

You’ve tried everything and nothing seems to stick
You’re tired of quick fixes and want lasting results
You want to feel stronger, healthier, and more confident — in just 21 days

About Coach Kristen

I’m Kristen Nelson a wife, mom of six, and lifelong encourager of others to live stronger, healthier lives. As a certified nutrition coach, personal trainer, and weight loss specialist, I’ve dedicated my journey to helping women feel their best through simple, sustainable habits.

My passion for fitness began while supporting my kids in sports. After seeing multiple young athletes especially female soccer players suffer serious injuries, I knew they deserved better. I became a trainer and created programs that helped my teams get stronger and significantly reduce injuries.

But my own journey taught me an even deeper lesson. I used to spend hours working out, eating less, and sleeping even less, hoping it would finally help me lose weight. It didn’t work. Over training and under nourishing just left me left me tired, sore, and frustrated. Everything changed when I shifted my focus to balance nourishing my body, prioritizing rest, and working out smarter, not harder.

Now, I help women do the same: lose the bloat, drop the weight, and rediscover confidence by caring for their bodies with compassion, not punishment.

Real Results. Real People. Real Change.

Mary & Julie lost 4 pounds in their first week.
Abby dropped 2 inches in 10 days.
Krystal lost 25 pounds of fat (as measured by an in-body scan) in under 12 weeks and she’s still going strong.
Corrie lost 13 pounds and gained new energy for life.
Rachel lost 17 pounds in 4 weeks.
Greg and Angie together lost 25 pounds in 4 weeks
THIS METHOD WORKS!!!! AND IT IS BASED ON FOUNDATIONAL HABITS THAT YIELD LONG TERM SUCCESS!!!!

These clients started where you are — frustrated and ready for something different and look what happened when they followed this plan.

They found success by focusing on health first and now, they’re maintaining their results.

My goal for you is the same: to help you build habits you can keep for life. I don’t want you to depend on me forever I want you to fly on your own

SIGN UP NOW AS SPOTS ARE FILLING UP FAST!